Hey Friend!
As online business owners, we deal with many things that can cause our brains to go into overdrive. From online notifications to social media feeds to endless work tasks, our brains are constantly bombarded with things that demand our attention. We may think that we're just being productive and multitasking, but the truth is, overstimulation can have a detrimental effect on our focus, our brain, and our overall output.
In this episode, we'll explore the stats, facts, and figures that show just how much overstimulation is hurting our brain power. I'll also give examples of overstimulation and what we should do to stop being so overstimulated.
I pray this blesses you!
Xo,
Stef
Next Steps:
Watch the Free Workshop: www.podcastforgrowth.com
Join the Stefanie Gass School: www.stefaniegass.com/school
Grab Your Freebies: www.stefaniegass.com
Join the FB Community: www.stefgasscommunity.com
Read the Blog:
Why Overstimulation Is Stealing Your Peace, Productivity, and Profit
Listen to Related Episodes:
533 - Behind The Business – TIME MANAGEMENT – How I Create Balance, Prioritize, and STILL Grow My Online Business
510 - My Top Prioritization Strategy to Always Know What You Should be Working on in Your Online Business
453 - Setting Boundaries for Good Habits & Increased Productivity – Part 2
452 - How to Prioritize Everything You Need to Get Done – Part 1
633 | 5 Biblical Reasons You Should Stop Feeling Guilty or Apologizing For Making Money
632 | Is Faith Spelled RISK? Hear God’s Voice & Follow the Fruit with Shawn Bolz
631 | Let Freedom Ring! 5 Bible Verses About Your Freedom in Christ
630 | Let’s Talk About AI. Am I Using It? Should You Use ChatGPT For Your Podcast or Content?
629 | Easy Business Tasks to Tackle When You Only Have 10-15 Minutes at a Time to Work
628 | 4 Types of Journaling to Help You Connect With and Hear From God
627 | 10 Honest Tips if You’re Just Starting Your Business (From 13+ Years Experience in Entrepreneurship)
626 | Scared to Invest in Yourself? How Allison Jordan Launched a Course, Paid off P2P, and Hit the Top 2% in Under 5 Months
625 | Summer Schedule All Over The Place? 3 Hacks For Work From Home Moms
624 | How Her Podcast Grew 840% and is Now a Top Podcast with Lesley Cain
623 | Why My Simple Sales Model Makes MONEY
622 | Unsure About Your Podcast or Business Direction? 9 Tips to Help You Get Clarity
621 | Advanced Podcast Brand Coaching - P2P Spotlight Coaching with RadMoney
620 | What to Do When Your Podcast Metrics Have Dipped
619 | 4 Reasons Perfectionism and Overthinking Are Stifling Your Success
618 | Worried About Running Out of Things to Say on Your Podcast? 6 Strategies for Endless Content
617 | What to Put in a Free Facebook Group vs. a Paid Facebook Group - LIVE Power Coaching
616 | My Complete Morning Routine: From Renewing My Mind to Powering Up For a Productive Day
615 | Thinking About Getting off Social Media? 5 Biblical Questions to Ask Yourself
614 | Want to Increase Podcast Downloads? How Jeannie Grew Her Show Over 17K in Less Than 4 Months
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show