GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:
Amazon
Foyles
Waterstones
USA- Barnes & Noble
CANADA- Indigo
AUSTRALIA- Booktopia
NEW ZEALAND- MightyApe
#TalktoUs is Samaritans' annual awareness campaign. Every July Samaritans branches in the UK and the Republic of Ireland hold local events to raise awareness that Samaritans are there to listen to anyone who is struggling to cope at any time. As much as I am a motivational speaker, I am more a professional listener so here are my personal tips + tricks to help you become a better listener and help other people's mental health.
No matter what you are going through Samaritans are here for free, from any phone at any time of day. Call 116 123.
Samaritans: https://www.samaritans.org/
Seph Crafts: https://www.sephcrafts.com
Music: www.bensound.com
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How to build the perfect relationship with The Secure Relationship’s Julie Menanno
Help! I don’t know how to set boundaries.
How I changed my self-image PART ONE
The connection between trauma, authenticity and vulnerability.
Find out what your attachment style is and its role in your relationship.
Are you in a relationship with a narcissist?
How to cope with social anxiety whether at a party or before an interview.
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