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#TalktoUs is Samaritans' annual awareness campaign. Every July Samaritans branches in the UK and the Republic of Ireland hold local events to raise awareness that Samaritans are there to listen to anyone who is struggling to cope at any time. As much as I am a motivational speaker, I am more a professional listener so here are my personal tips + tricks to help you become a better listener and help other people's mental health.
No matter what you are going through Samaritans are here for free, from any phone at any time of day. Call 116 123.
Samaritans: https://www.samaritans.org/
Seph Crafts: https://www.sephcrafts.com
Music: www.bensound.com
Signs you have an abandonment wound and how to heal it with licensed clinical psychologist Dr. Kate Truitt
Being a fat feminist in a patriarchal system, body image and how your relationship with your body impacts your dating life
How to manage emotions + cope with hard things with psychotherapist and Real Talk founder Tasha Bailey
EXCLUSIVE- The Smart Girls Handbook Programme Week One Meditation
A sweet conversation on authenticity with meditation teacher Shan Sarussi
How to use personal development tactics to approach and cope with grief, loss or trauma.
How To Achieve Ultimate Work/Life Balance with Expert Helen Hopkins
Bestselling Authors Lindsey Kelk and Scarlett V Clark celebrate International Women’s Day (LIVE EVENT)
The Smart Girls Handbook Writing and Publishing Q+A PART ONE
How To Reprogramme Your Mind to Tackle Self-Limiting Beliefs
How to fix a broken heart and heal after a breakup with Break Up Bestie Kendra Allen
The Importance of Self-Healing As A Woman + Free Frequency Meditation
Join me in preparing for an extraordinary 2021
How to emotionally connect with your partner, and how to set yourself up for a great relationship in 2021
How emotions drive our decision-making processes and how to use kindness to succeed as a high performer with Tara Bradford
How to train your mind to be a graceful business owner and never take ’no’ for an answer with Forbes alumna Marine Tanguy
How one small action can change the world with TED speaker and climate change activist Laura Young
How to emotionally connect with your target demographic to achieve skyrocketing sales
How to realign your chakras to achieve the highest state of wellbeing
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