Ava runs a yoga centre in Western Australia which is now under strict mandates to not allow access to unvaccinated people.
In this episodes, Ava explains how she navigates challenging situations like this as well as her own vaccination status.
chapter markers
00:12 Winter is coming
02:51 Beyond the hardship and isolation of winter
04:40 Avas vaccination status
09:07 Powerful narratives
13:05 What’s to come
15:15 Avas stance on vaccinations
17:40 Avas break from teaching + studio updates
18:37 When winter ends
21:36 Conclusion
Links mentioned
When you’re at the bottom of the wave
https://podcasts.apple.com/au/podcast/functional-spirituality/id1503101417?i=1000534868396
Healing Complex Trauma
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
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HEALING COMPLEX TRAUMA
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De-conditioning Part 4: Two ways healing tools work
Guided meditation: Exploring the heart space
Guided meditation: Short embodiment practice
Guided meditation: Melting the body
De-conditioning Part 3: Energy-body vagueness
Guided meditation: Healing and allowing
De-conditioning Part 2: How I healed myself
Guided meditation: Deep sleep
De-conditioning Part 1: Actually resolving your suffering
Guided meditation: Curiosity and stillness with music
Guided meditation: Relaxation and joy
I believe I am a bad person
Guided meditation: Emotions in the body
Guided meditation: Space for peacefulness
Guided meditation: Inner smile
Guided meditation: Using the breath to drop us in
Meditation tool: How to use the breath in meditation
Guided meditation: Attitudes of meditation
Guided meditation: Connecting to stillness
How to hold space for yourself as a daily practice
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