Such an exciting year for IFBB Wellness as it was inaugural year at the Olympia! Be sure to listen in as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro interview IFBB Wellness Pro @ifbbprokc During this interview she shares her amazing journey to the stage! She's 41, a mom of 5, a military wife, a horse trainer, and has overcome the challenges of a brain tumor and frequent seizures. Through her training and nutrition she has seen so many positive changes in her health and quality of life! You can find us on @preplifepodcast and apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/
Glam Girl Bikini Presents: Finding Peace with Food-Interview with Celeste Rains-Turk
Glam Girl Bikini Presents: Meal Frequency Myth
Glam Girl Bikini Presents: Over Training and HRV(Heart Rate Variability)
Glam Girl Bikini Presents: Judges Feedback and Wellness Division
Glam Girl Bikini Presents: Starvation Mode Myth-Busted
Glam Girl Bikini Presents: Periods and PCOS
Glam Girl Bikini Presents: IFBB Bikini Pro Phoebe Hagan Interview
Glam Girl Bikini Presents: Creating a Bikini Pro Mentality
Glam Girl Bikini Presents: Body Fat and Testing
Glam Girl Bikini Presents: All things CARDIO
Glam Girl Bikini Presents: IFBB Fitness Pro Whitney Jones
Glam Girl Bikini Presents: Fitness, Wellness and Waist Training
Glam Girl Bikini Presents: IFBB Bikini Pro Miriam Jenkins Interview
Glam Girl Bikini Presents: Increase Testosterone Naturally
Glam Girl Bikini Presents Q&A: Shoulders, Food Pushers and more
Glam Girl Bikini Presents: Advantages of a Team Show
Glam Girl Bikini Presents: Bikini Posing Tips
Glam Girl Bikini Presents: IFBB Bikini Pro Regena Harrison Interview
Glam Girl Bikini Presents: Importance of an Improvement Season
Glam Girl Bikini Presents: MCT Oil
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