Such an exciting year for IFBB Wellness as it was inaugural year at the Olympia! Be sure to listen in as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro interview IFBB Wellness Pro @ifbbprokc During this interview she shares her amazing journey to the stage! She's 41, a mom of 5, a military wife, a horse trainer, and has overcome the challenges of a brain tumor and frequent seizures. Through her training and nutrition she has seen so many positive changes in her health and quality of life! You can find us on @preplifepodcast and apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/
Glam Girl Bikini Presents: Busting Through Plateaus and Developing Self Control
Glam Girl Bikini Presents Athlete-Coach Relationship
Glam Girl Bikini Presents: Alcohol, untracked days and contest prep
Glam Girl Bikini Presents: Arnold Sports Festival
Glam Girl Bikini Presents: Episode 27 Q and A
Glam Girl Bikini Presents: Episode # 26 SIBO Interview with Bree Ginden
Glam Girl Bikini Presents: Episode 25 Time Restricted Eating
Glam Girl Bikini Presents: Episode 24 Longer Prep Equals Greater Success
Glam Girl Bikini Presents: Episode 23 The Truth About Bro Science
Glam Girl Bikini Presents: Episode 22 Muscle Protein Synthesis
Glam Girl Bikini Presents: Episode 21IFBB Bikini Pro Katie Cole Interview
Glam Girl Bikini Presents: Episode 20 Fitness, Figure and Bikini Competitions with Coach Corina Harkleroad
Glam Girl Bikini Presents: Episode 19: Adrenal and GI Health HPA Axis
Glam Girl Bikini Presents: IFBB Bikini Pro Ariana Bartash
Glam Girl Bikini Presents: Episode 18 Goal Setting and New Year's Resolutions
Glam Girl Bikini Presents: Episode 17 Metabolic Adaptations
Glam Girl Bikini Presents: Episode 16 IFBB Bikini Pro Ally Vaeth Interview
Glam Girl Bikini Presents: Episode 15 What the Judges are looking for in the NPC
Glam Girl Bikini Presents: Episode 14 Gainz and Hypertrophy
Glam Girl Bikini Presents: Episode 13 IFBB Bikini Pro Lacy Green Interview
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