Dr. Gregory Bottaro of the Catholic Psych Institute joins me today to talk about Catholic Mindfulness and a new introduction course that he has available at CatholicMindfulness.com.
The full course title is Introduction to Catholic Mindfulness: Learn how to get control of your mind by trusting God, letting go, and tuning in. I'm taking the course right now, and I am finding it immensely helpful!
Do you find yourself frequently frazzled, anxious, worried? Do you try to trust in God but feel like you fail on a regular basis? Then this new Catholic Mindfulness course might just be for you.
Listen to the ShowListen in to my conversation with Dr. Gregory Bottaro of the Catholic Psych Institute as he tells us what exactly Catholic Mindfulness is and more about the course that he has available. Full show notes can be found at CatholicFoodie.com.
CF55 - King's Day Anticipation
CF54 - Dinners and a Movie
CF53 - Silent Night
CF52 - Plus I Can Be Your Body Guard Too!
CF51 - Time to Eat!
CF50 - The Anniversary Episode
CF49 - Institute of Jesus the Priest
CF48 - Appetizing Leftovers?
CF47 - Blessed are the Poor in Spirit
CF46 - Turkey Time
CF45 - Soul Food
CF44 - Trick or Treat?
CF43 - Healthy Meals On The Go
CF42 - Holy Meals
CF41 - Invite, Inspire, Bloom!
CF40 - Music at the Table
CF39 - Java Cafe / Coffee Closure
CF38 - Coffee Talk with the Catholic Foodie
CF37 - Cookinary Arts
CF36 - That Foodie Football Tailgating Show Thing
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