Dr. Gregory Bottaro of the Catholic Psych Institute joins me today to talk about Catholic Mindfulness and a new introduction course that he has available at CatholicMindfulness.com.
The full course title is Introduction to Catholic Mindfulness: Learn how to get control of your mind by trusting God, letting go, and tuning in. I'm taking the course right now, and I am finding it immensely helpful!
Do you find yourself frequently frazzled, anxious, worried? Do you try to trust in God but feel like you fail on a regular basis? Then this new Catholic Mindfulness course might just be for you.
Listen to the ShowListen in to my conversation with Dr. Gregory Bottaro of the Catholic Psych Institute as he tells us what exactly Catholic Mindfulness is and more about the course that he has available. Full show notes can be found at CatholicFoodie.com.
CF35 - Back to School Lunches
CF34 - Benedicimus Domine!
CF33 - Give Me That Recipe!
CF32 - Take and Cook!
CF31 - A Lunch With Friends
CF30 - Give Me That Louisiana Cookin'
CF29 - The Beach is Where It's At
CF28 - Theology on Tap
CF26 - La Comida Mexicana
CF24 - Good Ol' San Antone
CF23 - Foodie Sites
CF22 - Who wants to go back to Egypt?
CF21 - God, Help Me
CF20 - Opa! Greek Fest 2009
CF19 - SousChef!
CF18 - Be Prepared!
CF17 - Abita Beer ROCKS!
CF16 - Easter, L'Angelus, and Abita Strawberry Harvest Lager
CF15 - Holy Thursday / Good Friday
I confess... I love dem crawfish!
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