Lisa Landrum, a seasoned runner in her own right, ran and finished the Rim to River 100-miler. Nathan Leehman, a veteran ultra runner and Run Specialty Store Owner, crewed and paced Lisa. They share their perspective and wisdom in this Episode. A great conversation in which we celebrate Lisa's finish!!!
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Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!
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THANK YOU!
Aaron Saft
MR Runningpains
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Founder & Host of the Flame Bearers Jamie Mittelman - Episode 204
Creating a Nutrition/Hydration Plan using UltraPacer.com - Episode 203
CEO of The NYRR Rob Simmelkjaer - Episode 202
Finding a Coach w/ Coaches Faith Raymond & Gordon Collins - Episode 201
State of Our Sport - Episode 200
An Overview of My Training for The Hellbender 100-mile Trail Race - Episode 199
Natalie Daniel’s GML 200-Mile & Gritchell FKT’s - Episode 198
Allison Mercer’s American Master’s 50-mile Record Race at Tunnel Hill - Episode 197
Rocky Mountain Grand Slam with Paul Terranova - Episode 196
A Discussion on the Menstrual Cycle as it Relates to Training & Racing with Coach Faith Raymond - Episode 195
A Conversation with 3 B.R.U.T.E.S. Challenge Finishers
Going Over My Nutrition Blunders with Meredith Terranova - Episode 193
A Conversation with Jason Green of Yeti Trail Runners - Episode 192
A Deep Conversation With Coach Will Frantz - Episode 191
A Conversation with Scott Kummer of Ten Junk Miles - Episode 190
Lessons we Learn through Ultras with Jeff Stafford - Episode 189
Grand Slam Megasode - Pacer/Crew Nathan Frantz - Grand Slammer Thomas Brown - Coach Patrick Reagan - Episode 188
My Wasatch 100 Race Report - Episode 187
Pre Wasatch 100 Discussion with Thomas Brown - Episode 186
Talking Grand Slam & Running w/ Run Elite Coach & Author Andrew Snow - Episode 185
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