https://www.rajshreepatel.com/
Book: https://amzn.to/2LtADpb
An over looked key to thriving at work, life or more is knowing how to manage our mind and its relationship to our personal energy crisis. Burn out is directly tied to levels of life energy and mind-set from which we operate.
The higher our Vital energy, the greater our resilience, agility, creativity and power.
Many tools are offered today around Resilience, stress reduction, etc. such as, mindfulness, EQ, therapy, meditation apps. etc. but very few people are actually able to do it.
Why? for the simple reason the tools require the result -of some degree of calm to begin with- It's more mental work. Only advanced practice and a lot of time gives the result the person is seeking.
We need a simple exercises that directly impacts the mind. As easy and as simple as lifting a dumb bell. Something you can do, use any where any time. Vital Force is the key to less stress, more success. .. with less effort.
Find Rajshree on social media under the handle @ByRajshree
Interview with Victoria Kennedy
Interview with LinkedIn Profile Expert Naomi Johnson
Interview with Lynn Abaté-Johnson
Interview with Lisa Guillot
Interview with Teresa Cain, Author of Solving Problems in 2 Hours
Stop Being Stuck! Interview with Rebecca Babcock
Featured Interview with Brandon McKee
Chicago Reflections
Interview with Travis Steffen
Interview with BizBash Founder David Adler
Interview with Brian Lundberg
Interview with Craig Alford
Interview with Jeffrey Brewster
Interview with Rich Maloney
Interview with Matt Kirkegaard
Interview with Ryan Early
Interview with Joshua Freedman
Interview with Taylor Smith of Blueboard
Interview with John Lefebvre
ChatGPT and AI discussion with Aaron Shapiro
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show