The stress of obtaining a career-related certification was weighing heavily on me, but I didn't realize just how much! It caused enough stress to slow me down on producing other content for the podcast, so, I HAD to get this out.
0018-Birthdays - "Special" days come with baggage
0017-Eyes - Eye contact versus exploration
0015-Dogs vs. People - Why I connect with animals over people
0014-Emotional Neglect - And some words on attachment
0013-Not Enough - Unearthing my core beliefs
0012-Fear of Intimacy - I had no idea it was impacting me
0011-Abandoning Dreams - Reasons I quit
0010-The Lies I Tell Myself - A look at negative self-talk
0009-The House of Hoarders - Growing up in filth
0008-Asking For Help - Exploring why I don't
0007-Family Toxicity - Don't obligate yourself to relationships that aren't healthy
0006-The Stepbastard - My childhood sexual abuse experience
0005-Voice - Why speaking up matters
0004-Neutrality - Exploring living in the mental middle
0003-Emotion Stuffing - What it can mean for relationships and friendships
0002-Anxiety Shakes - Have you ever started shaking and didn't know why?
0001-The Garden Metaphor - An introduction to "Question Your Garden"
The Skinny Confidential Him & Her Podcast
The Mindset & Motivation Podcast
Happier with Gretchen Rubin
The Life Coach School Podcast
Code and preview