Health:Fitness & Nutrition
This week we are kicking off runDisney season by sharing our training plans and tips for the upcoming Dopey Challenge in January! With less than 5 months away, now is the time to get going if you haven't already. Thanks for listening, and have a joyful day!
Ep 86: Athens Marathon: The Authentic
Ep 85: Valentine's Love List - Things We Love!
Ep 84: runDisney Balloon Ladies
Ep 83: 2019 WDW Marathon Weekend Recap Part 2
Ep 82: 2019 WDW Marathon Weekend Recap Part 1
Ep 81: 2019 WDW Marathon Pacer, Amy Kentner
Ep 80: WDW Marathon Weekend Do's and Don'ts
Ep 79: Christmas Story 10k and Holiday Tag!
Ep 78: Cold Weather Running Tips
Ep 77: The NYC Marathon with Christopher Savio
Ep 76: Wine & Dine Half Marathon Part 2
Ep 75: Wine & Dine Half Marathon Part 1
Ep 74: Baltimore Half Marathon
Ep 73: runDisney Positive Potpourri
Ep 72: Wine & Dine Event Guide and Preview
Ep 71: Disneyland Paris Half Marathon Weekend Part 2
Ep 70: Disneyland Paris Half Marathon Part 1
Ep 69: Running with Cystic Fibrosis
Ep 68: Listener Questions
Ep 67: runDisney and Racecation Budgeting Tips
The Doctor's Farmacy with Mark Hyman, M.D.
Ben Greenfield Fitness
The Rich Roll Podcast
The Health Code
Code and preview