Jenn Pike, Medical Exercise Specialist, Holistic Nutrition and Lifestyle Expert and Bestselling author of “The Simplicity Project~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever! Jenn is the founder of The Simplicity Project and her revolutionary women’s health course - The Hormone Project.
Her true passion is educating young girls and women on the incredible knowledge and power their bodies hold.
Jenn is host of Simplicity TV, an International Speaker and regularly contributes her holistic expertise to publications, television and radio shows such as Breakfast Television, Global, CTV, CHCH and Rogers. Jenn sits on the Advisory Board for STRONG Fitness Magazine as contributing Holistic Nutritionist.
As an inspired Wife and Mom of two she understand that true wellbeing is a journey to be enjoyed not a struggle to be forced.
Jenn inspires women and Mama’s to create more Simplicity and Ease in all you do.
In today's episode:
Connect with Jenn: https://jennpike.com/
Instagram @jennpike
Guide to Seed Cycling: https://jennpike.lpages.co/cycle-syncing-ebook/
The Hormone Project: http://jennpike.com/thehormoneproject
How to choose a THEME or WORD for 2022 to make it your best year yet
How to Eat and Workout to Look Good Naked
How to NOT gain weight over the HOLIDAYS + How to USE NUMEROLOGY, HOROSCOPES and the ELEMENTS TO GAIN CLARITY
Manifesting Your Dream Life and Dream Body Ft. Special Guest Amanda Greene
Parenting and the Chakras - How to help your kids develop through each of the chakras
FRIENDSHIP AND MOTHERHOOD - A ROUND TABLE DISCUSSION with 2 OF OUR FAVOURITE PEOPLE
HOLIDAY GIFT GUIDE: What to buy for the person on your list that is into FITNESS, HEALTH + HEALING
How to build more SELF-CONFIDENCE using the ”HIGH FIVE HABIT”
How to Navigate Halloween - THE CHOCOLATE, THE CANDY and the CONVERSATIONS with our KIDS
How to Show Up Authentically as YOU even when your Loved Ones Don‘t Approve
Tips for Staying on Track with your Goals for Thanksgiving and Other Holiday Festivities
How do I get people—including myself—to do what I want?
The Vaccine Passport
Healthy Coping Strategies for Uncomfortable Emotions
How to Set Goals
How to Have Better Conversations
Why You Need to Push Beyond Your Comfort Zone and How to Do It
Are you ready for transformation? What is it like working with Ange and Ashley
All about FORGIVENESS: Why it is the KEY to SET you FREE
Transformation After Trauma: Embracing Post-Traumatic Growth with Special Guest Stephanie M. Hutchins
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