| 21 | Yoga Nidra: Nourishing Sleep (No Music) 2021-11-24 |
Play |
| 22 | Yoga Nidra: Nourishing Sleep 2021-11-24 |
Play |
| 23 | Yoga Nidra: Healing (No Music) 2021-11-17 |
Play |
| 24 | Yoga Nidra: Healing 2021-11-17 |
Play |
| 25 | Yoga Nidra: Positive Affirmations (No Music) 2021-11-10 |
Play |
| 26 | Yoga Nidra: Positive Affirmations 2021-11-10 |
Play |
| 27 | Yoga Nidra: Cleansing Energy (No Music) 2021-11-03 |
Play |
| 28 | Yoga Nidra: Cleansing Energy 2021-11-03 |
Play |
| 29 | Yoga Nidra: Clarity 2021-05-12 |
Play |
| 30 | Yoga Nidra: Grounding 2021-05-05 |
Play |
The Yoga Nidra Podcast
The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!
