| 1 | Who is Nelly Thomas? 2022-11-29 |
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| 2 | Why mentoring is important 2022-11-20 |
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| 3 | Who is Cienan Muir 2022-09-12 |
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| 4 | Adapting to Change 2022-09-04 |
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| 5 | Who is Lisa Alexander AM? 2022-08-21 |
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| 6 | How to deal with BIG emotions like grief 2022-08-14 |
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| 7 | Toxic Positivity Vs. Optimism 2022-08-08 |
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| 8 | Leaning into possibility instead of limitation 2022-07-31 |
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| 9 | Who is Lucy Bloom? 2022-07-24 |
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| 10 | How music helps your mental health 2022-07-17 |
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Reframe Of Mind
https://feeds.acast.com/public/shows/61a45fce82467c00129b7681
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.Over 42 episodes, talking to 31 guests, Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place. Get bonus content on PatreonSupport this show http://supporter.acast.com/reframe-of-mind. Hosted on Acast. See acast.com/privacy for more information.
