Reframe Of Mind
97 Followers
38 Episodes
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97
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38
Episodes
Category: Health & Fitness
Last Update: 2022-11-29
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Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences. Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.