91 | Quick Bite: Beginnings, Endings & Reverberation 2019-02-28 |
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92 | Tonglen Meditation 2019-02-21 |
Play |
93 | Quick Bite: Sit in the Fear 2019-02-14 |
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94 | Courage, Fear, Change 2019-02-07 |
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95 | Quick Bite: Let Go of the Results 2019-01-31 |
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96 | Show Up, Breathe, Feel Better 2019-01-24 |
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97 | Quick Bite: Empathy vs. Sympathy 2019-01-17 |
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98 | Soften to Discomfort 2019-01-10 |
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99 | Hibernation for the Holidays 2018-11-29 |
Play |
100 | Quick Bite: Brahmacharya for Efficient Energy Use 2018-11-01 |
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