71 | Listener emails: Peloton, martial arts, and setting goals 2022-12-20 |
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72 | So, you want to train like a caveman 2022-12-13 |
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73 | Do I need a coach? 2022-12-06 |
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74 | How to assess and fix common squat errors 2022-11-29 |
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75 | So, you want stronger legs… 2022-11-22 |
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76 | Is all exercise good for my mental health? 2022-11-15 |
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77 | How to spot reduce fat 2022-11-08 |
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78 | The real problem with CrossFit 2022-11-01 |
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79 | How to assess health and fitness advice with higher-order thinking 2022-10-25 |
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80 | How to develop physical skills 2022-10-18 |
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