| 11 | Should you use supplements or not, especially if you are peri or post menopausal? 2021-12-13 |
Play |
| 12 | The reason for your taper 2021-12-09 |
Play |
| 13 | How to train in the off season 2021-12-06 |
Play |
| 14 | Training through the festive period 2021-12-02 |
Play |
| 15 | Splitting your long run 2021-11-29 |
Play |
| 16 | Coming back from a long lay off 2021-11-25 |
Play |
| 17 | Determining your Threshold Heart Rate 2021-11-22 |
Play |
| 18 | How to Foam Roll 2021-11-15 |
Play |
| 19 | Running to pace or to heart rate 2021-11-11 |
Play |
| 20 | How to maintain fitness post surgery 2021-11-08 |
Play |
The Ask Coach Parry Podcast
The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
