The Fitness For 9-5r's Podcast
My Name is Andrew Marsham and I've helped hundreds of busy 9-5r's just like you lose fat, build muscle and get fit, healthy and confident in just 4 hours each week without eating bland foods! Using the the 3 secrets of the 4 Hour Workout Week to maximise results and minimise time spent this revolutionary new training system is for those who have tried almost everything and seen no results. Secret #1 - Time Efficient Nutrition System Secret #2 - Metabolic Activation Training Secret #3 - 10 Minute Daily Health Optimisation Routine Tune in to find out more!
