11 | Smarter Workouts: The Science of Exercise Made Simple, Chapter 3 Mobility 2022-12-14 |
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12 | Andy Orbeck and Nicole Stuart: The Secrets to Looking and Feeling Your Best After Age 35 2022-12-11 |
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13 | Smarter Workouts: The Science of Exercise Made Simple, Chapter 2, part 6 2022-12-03 |
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14 | Eric the Trainer - The Secret to a Hollywood Body 2022-11-29 |
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15 | Dr. Bill Ferro - The Health Benefits of Reducing Chronic Inflammation 2022-11-25 |
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16 | Lauren George - Fitness Entrepreneur 2022-11-22 |
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17 | Smarter Workouts: The Science of Exercise Made Simple, chapt. 2, part 5 2022-11-18 |
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18 | Molly Galbraith - Girls Gone Strong 2022-11-15 |
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19 | Jay Glazer - How to Become Unbreakable 2022-11-10 |
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20 | Coach Kevin Carr - Benefits of Functional Strength Training 2022-11-08 |
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