| 1 | Black History Month Special: Episode 3 2021-02-18 |
Play |
| 2 | Black History Month Special: Episode 2 2021-02-11 |
Play |
| 3 | Black History Month Special: Episode 1 2021-02-04 |
Play |
| 4 | Welcome Our New Trainer | Krissy Cela & Danyele Wilson 2020-11-24 |
Play |
| 5 | Stepping Outside Your Comfort Zone | Krissy Cela & Amy Golby 2020-10-26 |
Play |
| 6 | Growing Through Your Fitness Journey | Krissy Cela & Georgia White 2020-10-18 |
Play |
| 7 | You Are Your Own Motivation | Krissy & Joycelin 2020-10-11 |
Play |
| 8 | Diversity & Inclusion 2020-10-04 |
Play |
| 9 | All Things Nutrition And Mental Health | Krissy & Dr Hazel Wallace 2020-09-27 |
Play |
| 10 | "I don't want to get bulky" | Krissy Cela & Nicole Ramirez 2020-09-20 |
Play |
Doing This For You | EvolveYou
https://feeds.acast.com/public/shows/04385290-c68c-4536-bcf3-f069424189d1
Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready? Hosted on Acast. See acast.com/privacy for more information.
