| 31 | #8: Learn how to LOVE yourself again 2020-10-12 |
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| 32 | #7: Why you NEED flexibility in your diet 2020-09-28 |
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| 33 | #6: The BEST Supplement's for Fat Loss, Energy & Muscle Definition 2020-09-22 |
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| 34 | #5: How to Build KILLER legs without the Bulky look 2020-09-15 |
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| 35 | #4: How to avoid OVERWHELM and stay MOTIVATED 2020-09-07 |
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| 36 | #3: Which Type of exercise is BEST for Fat Loss 2020-09-07 |
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| 37 | #2: How to effectively Target Body Fat 2020-09-01 |
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| 38 | #1: Introduction to Body Transformation 2020-08-25 |
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Jay Daniels Coaching Podcast
Welcome to the Jay Daniels Coaching Podcast where my aim is to help you Transform your Life through Fitness Nutrition and Mindset.
