| 1 | #37: If THIS does not MOTIVATE you - NOTHING should... 2022-06-24 |
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| 2 | #36: MOTIVATION, CONFIDENCE & Dealing with TRAUMA based EMOTION. 2022-06-13 |
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| 3 | #35: Do you think Breakfast is Important? 2022-02-25 |
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| 4 | #34: Breaking the NEGATIVE CYCLE ( Nutrition ) 2022-02-21 |
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| 5 | #33: Why you do NOT WANT or NEED a MEAL PLAN 2022-02-14 |
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| 6 | #32: The Bul$h1t of New Years Resolutions & HOW to stay committed 2022-01-27 |
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| 7 | #31: The link between WEIGHT LOSS & DEPRESSION ( Must Learn ) 2021-12-01 |
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| 8 | Episode #30 The REALITY of achieving FASTER RESULTS. 2021-11-01 |
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| 9 | #29: 10 Steps to ACHIEVING EVERYTHING you want. 2021-10-06 |
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| 10 | #28: 3 Keys to TRANSFORM your BODY & your LIFE 2021-09-24 |
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Jay Daniels Coaching Podcast
Welcome to the Jay Daniels Coaching Podcast where my aim is to help you Transform your Life through Fitness Nutrition and Mindset.
