31 | Guided Meditation: Attention, Effort, Choice and Selfing 2024-04-18 |
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32 | Happy Hour: Practicing for the Sake of Myself and Others 2024-04-18 |
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33 | Happy Hour: Holding Peace for Ourselves, Relationships, and the World 2024-04-16 |
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34 | Dharmette: Becoming Unintimidated by Suffering 2024-04-11 |
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35 | Guided Meditation: Aperture, Vividness, Stability, Effort 2024-04-11 |
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36 | Happy Hour: Compassion as Equal Measures of Empathy and Love 2024-04-11 |
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37 | Coming Home to Oneself 2024-04-09 |
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38 | Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse 2024-04-09 |
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39 | The Body: Cave of Wonders 2024-04-07 |
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40 | Dharmette: Working with the Inner Critic (5 of 5) The Clash of the Critic and the Candid 2024-04-05 |
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