| 1 | #19: Yoga Is Mental Health with Dr Anuranjan Bist 2023-04-03 |
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| 2 | #18: Find Your Flow with Derek Tate 2023-03-16 |
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| 3 | #17: Coming Back to Our Senses with Nicole Schwab 2022-01-26 |
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| 4 | #16: Ten Good Reasons to Go for a Walk with Thierry & Mary Anne Malleret 2021-04-30 |
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| 5 | #15: Becoming MovementWise with Tania Cotton 2021-04-30 |
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| 6 | #14: Pain Is Not Part of Your Job Description with Guy Evans 2021-01-01 |
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| 7 | #13: Our Health and the Health of Our Planet with Nicole Schwab 2020-10-27 |
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| 8 | #12: Getting Out of Your Own Way with Sunita Sehmi 2020-10-08 |
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| 9 | #11: Building Winning Teams with Vera Pauw & Bert Van Lingen 2020-08-17 |
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| 10 | #10: Having the Guts to Fail with Vera Pauw 2020-08-17 |
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LifeWise
Hosted by Tania Cotton, founder of MovementWise.org, LifeWise is an inspirational podcast featuring experts who dedicate their lives to helping people overcome health and performance challenges, to live life in a way that makes them feel truly alive. Topics include motivation and mindset; redefining how you measure success; athletic performance; nutrition; overcoming pain, injury, and disease; building resilience; guided mastery; turning threats into opportunity; posture and movement; how your health and the planet's health are inextricably linked; finding flow states; power of the mind; mental health.
