1 | Gil Fronsdal: Posture Clinic (Retreat at Spirit Rock) 2023-04-23 |
Play |
2 | Gil Fronsdal: 20 reflection: Acknowledging the damage of the New Zealand cyclone 2023-02-17 |
Play |
3 | Gil Fronsdal: 19 meditation: silence, stillness, spaciousness 2023-02-17 |
Play |
4 | Gil Fronsdal: 18 talk: doubt as a hindrance and as a support 2023-02-16 |
Play |
5 | Gil Fronsdal: 14 meditation: non-distraction 2023-02-15 |
Play |
6 | Gil Fronsdal: 16 meditation: Supports for practice 2023-02-15 |
Play |
7 | Gil Fronsdal: 11 talk: Sloth and torpor 2023-02-14 |
Play |
8 | Gil Fronsdal: 09 meditation: Mindfulness of Emotions 2023-02-14 |
Play |
9 | Gil Fronsdal: 08 instructions: Mindfulness of emotions 2023-02-14 |
Play |
10 | Gil Fronsdal: 06 meditation: Awareness of awareness 2023-02-13 |
Play |