| 1 | Ep. 31: Conscious Creator: It's In Your DNA 2021-04-01 |
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| 2 | Ep. 30: The Quest for "Good Enough" 2021-03-18 |
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| 3 | Ep 29: Buffalo Wisdom For Life's Storms w/ Noël Frame 2021-03-04 |
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| 4 | Ep 28: Fear, Last Days, & Mental Health 2021-02-26 |
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| 5 | Ep. 27: Making Home a Sanctuary 2021-01-29 |
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| 6 | Ep. 26: Power In Decision-Making 2021-01-26 |
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| 7 | Ep. 25: Your Power in an Age of Powerlessness 2021-01-07 |
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| 8 | Ep. 24: 'Perfect' is a Unicorn 2020-12-19 |
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| 9 | Ep. 23: When Bad Things Happen To Good People 2020-12-11 |
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| 10 | Ep. 22: Heal the Mind, Heal the Body 2020-12-04 |
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With Real Intent
What do you get when you cross emotional and holistic wellness, spirituality, practical living, and raw and real stories with a therapist-trained life coach? You get intentional living that helps you get clear, get excited, and get going: one tip, one tool, one conversation at a time. Each episode is like having a life coach in your pocket. With Real Intent will inspire you to see all that is good while helping you to shape your life for the better. It's pieces of my personal journey after a wake-up call from living as an overachiever who was tired of cycling through burn-out.
