11 | ep 41. this is why you can't let go 2024-04-21 |
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12 | ep 40. I experienced the biggest transformation of my life ... and then became depressed. 2024-04-14 |
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13 | ep 39. guided inner child meditation 2024-04-07 |
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14 | ep 38. 5 things I wish I knew before doing shadow work. 2024-03-31 |
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15 | ep 37. your anger is medicine. 2024-03-24 |
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16 | ep 36. when it feels like you're the only one who 'gets it' 2024-03-17 |
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17 | ep 35. stop being complacent and let your art help you (and the world) heal 2024-03-10 |
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18 | ep 34. living intentionally + creating a life that's your own 2024-03-03 |
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19 | ep 33. how to recognize your shadow & bring it into the light 2024-02-25 |
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20 | ep 32. healing your inner child + guided meditation 2024-02-18 |
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