31 | ep 18. guided affirmations for rest + receiving 2023-11-12 |
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32 | ep 17. the journey out of victimhood 2023-11-05 |
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33 | ep 16. being authentic & finding your people 2023-10-29 |
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34 | ep 15. how I navigate depression through shadow work 2023-10-22 |
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35 | ep 14. guided breath work + affirmations for healing your shadows 2023-10-15 |
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36 | ep 13. save yourself instead 2023-10-08 |
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37 | ep 12. guided breath work + affirmations (reclaim your energy) 2023-10-01 |
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38 | ep 11. sit with it to get through it 2023-09-24 |
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39 | ep 10. forgiveness is a scam, baby 2023-09-17 |
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40 | ep 9. the truth (might) set you free ... objective truths for deeper empowerment 2023-09-10 |
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