28. Finders: What is Persistent Fundamental Being?
Did you know there is a whole world of people out there who have discovered what some people call persistent fundamental well-being or in spiritual circles being awakened or enlightened? A collective movement is underway and has been since the advent of the internet creating greater access to this phenomenon around the world. Through 16 years of research the book, The Finders by researcher Dr. Jeffrey Martin has discovered that people who have transitioned to this state often feel free of distress, fear, angst, and judgment - those pervasive and challenging aspects of the mind. There is a renewed and often persistent feeling of peace, stillness, compassion, gratitude, presence, and loving-kindness. Listen in as Dr. Lauren and Alana explore Dr. Lauren's journey into this world. Resources https://www.amazon.com/Finders-Dr-Jeffery-Martin/dp/1572425563
27. I Am Enough
It’s almost impossible to miss the multitude of psychological and coaching classes addressing people’s self-love and worthiness issues these days. All around us people want to heal their core feelings of unworthiness and unlovability. There is finally a deep understanding of its psychological impact on our sense of self and potential. In this episode, Alana and Dr. Lauren take a deep dive into the why and how this happened, specifically looking at it from a Western Culture perspective. They also look at particular psychological tools that can help change the way these issues impact us. References: By Adyashanti (Author) Healing the Core Wound of Unworthiness: The Gift of Redemptive Love ***Episode Correction: Black Lives Matter was founded in 2013 in response to the acquittal of Trayvon Martin’s murderer.
26. Erotic Intelligence: How Mating in Captivity Can be Full of Desire
What happens when you have figure out your relationship issues and are able to create a healthy, loving and safe relationship with someone only to find out your desire for sex with them waines over time. It is usually quite surprising and disappointing especially when you couldn’t keep your hands off each other in the beginning. Do we have to trade comfort and stability for life-long passion? Thankfully, no! Tune in as Dr. Lauren and Alana explore this topic using Esther Perel’s best-selling book, Mating in Captivity and Dr. Lauren’s years of work with love addiction, relationship issues, womxn, lesbians and queer women. https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641 http://lesbianloveaddiction.com/ https://bit.ly/amazonesbianloveaddictionbook
25. Our Never Ending and Sometimes Faulty Relationship with Food
Our Never Ending and Sometimes Faulty Relationship with Food. https://www.medicalnewstoday.com/articles/candida-overgrowth. https://www.amazon.com/Edge-Effect-Longevity-Balanced-Advantage/dp/1402722478
24. Inner Child Work
Go on an unusual ride with Dr. Lauren and Alana as they explore Inner Child Work together. The third part of their Self-Discovery series, they discuss why creating a relationship with one’s Inner Work helps us get in touch with those most vulnerable and open parts of ourselves. Often hiding in our unconscious because of core wounding, creating this relationship helps one begin to find out what they need in order for them to feel seen and heard - an effective healing modality in and of itself. Through a modified resourcing exercise, Dr. Lauren helps Alana meet her Inner Child so listeners can see an example of how helpful this kind of relationship can be. Resources: EMDR/Resourcing Training - https://parnellemdr.com/laurel/