FoundMyFitness - Member's Feed (🔓 for Karin Obrecht)

3 Followers

247 Episodes

3
Followers

247
Episodes

Category: Technology
Last Update: 2024-05-09
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Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

1	Aliquot #108: The Science of Staying Young — Cardio, Omegas, and Glucose Control 2024-05-09	Play	Download
2	Aliquot #107: What Experts Do to Promote Health & Longevity 2024-05-03	Play	Download
3	Aliquot #106: The Science of Longevity Vitamins: Taurine, Ergothioneine, and PQQ 2024-04-23	Play	Download
4	Q&A with Dr. Rhonda Patrick #58 (04/06/24) 2024-04-17	Play	Download
5	Aliquot #105: Lifestyle Strategies to Lower Blood Pressure and Reduce Disease Risk 2024-04-16	Play	Download
6	Why Exercise Intensity Matters for Longevity \| CrossFit for Health 2024 2024-04-10	Play	Download
7	Aliquot #104: The Science of Optimizing Sleep 2024-03-26	Play	Download
8	Q&A with Dr. Rhonda Patrick #57 (03/09/24) 2024-03-21	Play	Download
9	The Science of Magnesium and Its Role in Aging and Disease \| Dr. Rhonda Patrick 2024-03-18	Play	Download
10	Aliquot #103: The Future of Aging Therapeutics, Part 2 of 2 2024-03-11	Play	Download