LEVELS – A Whole New Level

https://anchor.fm/s/48092b10/podcast/rss

LEVELS – A Whole New Level
61 Followers
255 Episodes
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61
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255
Episodes
Category: Health & Fitness
Last Update: 2024-05-31
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels-health TikTok: https://tiktok.com/@levelshealth YouTube: https://youtube.com/levelshealth

21 #235 – Understanding predictive markers of metabolic dysfunction | Dr. Sara Gottfried & Dr. Casey Means - (Replay) 2023-10-19
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22 #234 - Why your workout isn’t working for you and what to do instead for improved metabolic health and body composition | Dr. Gabrielle Lyon & Dr. Casey Means 2023-10-12
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23 #233 - Big Food, Big Sugar & how they affect our metabolic health today | Dr. Robert Lustig & Ben Grynol - (Replay) 2023-10-05
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24 #232 - How do you afford nutritious food when you live in a food desert and why investing in nutrition is an investment in yourself | Shawn Stevenson & Dr. Casey Means 2023-09-28
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25 #231 – Adaptation and why it’s important to our metabolic health, stress, and trauma | Dr. Casey Means & Dr. Molly Maloof - (Replay) 2023-09-21
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26 #230 - How the ketogenic diet may work as a medical therapy for various conditions such as migraine, epilepsy, mental health issues, and more | Beth Zupec-Kania, Denise Potter & Dr. Dominic D’Agosti 2023-09-14
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27 #229 - Nature Wants Us to Be Fat | Dr. Casey Means & Dr. Richard Johnson - (Replay) 2023-09-07
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28 #228 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’Agostino 2023-08-31
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29 #227 – How 3 chronic conditions are connected to high blood sugar and what you can do | Dr. Ben Bikman & Dr. Casey Means - (Replay) 2023-08-24
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30 #226 - How do weight-loss medications affect metabolic health? And will Ozempic and other GLP-1s actually solve the obesity crisis? | Dr. Rob Lustig & Dr. Casey Means 2023-08-17
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