| 1 | 170 I Part III Health with Hashimoto's, a different approach 2024-05-27 |
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| 2 | 169 I Part II Changing how we approach Health with Hashimoto's 2024-05-20 |
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| 3 | 168 l Changing our approach to health with Hashimoto's Part I 2024-05-13 |
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| 4 | 167 I Health for Hashimoto's 2024-04-29 |
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| 5 | 166 I We're back! And a vulnerable share... 2024-04-22 |
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| 6 | 165 l Handling the Holidays with Hashimoto's 2023-12-17 |
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| 7 | 164 I Sticking to the plan with Karin Nordin PhD 2023-11-20 |
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| 8 | 163 I Behind the scenes: What it looks like to struggle. 2023-11-08 |
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| 9 | 162 I Building Body Confidence and Self-Image: A Personal Journey 2023-10-30 |
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| 10 | 161 I 30 Days of Small into Big Change 2023-10-20 |
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Health for Hashimoto's
Welcome to Health for Hashimoto's, the podcast where we embrace a weight-inclusive approach to managing Hashimoto's and hypothyroidism. Join us as we explore empowering strategies for boosting energy, enhancing body image, and reversing symptoms. Hosted by Natalie Guevara, certified master health coach, mom of 4, wife, and woman living with Hashimoto's and hypothyroidism. Whether you're newly diagnosed or seeking new perspectives on health, our community is here to uplift and inform. Tune in to transform your approach to wellness and find your path to thriving—body, mind, and spirit.
