11 | Ali's Mom Spills the Truth (ft. Cheryl Spagnola) 2024-01-03 |
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12 | The 5 Best Health & Fitness Gifts 2023-12-19 |
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13 | The Science behind Cold (ft. Joshua Church) 2023-12-06 |
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14 | The Best and Worst Thanksgiving Foods 2023-11-23 |
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15 | Inflammation is the Key (ft. Bob Messerschmidt) 2023-11-01 |
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16 | The Physical Effects of Being SCARED 2023-10-25 |
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17 | the 3 Components of Burnout (ft. Marissa Graham) 2023-10-18 |
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18 | Looking Fit in Halloween Costumes 2023-10-11 |
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19 | Do Not Age (ft. Alan Graves) 2023-10-04 |
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20 | The WORST Things You're Doing Before Bed 2023-09-27 |
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