51 | S3 Ep135: The Weight Loss Jab: Yet Another Quick Fix 2023-04-22 |
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52 | S3 Ep134: The Expectation Effect: An Interview With David Robson 2023-04-15 |
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53 | S3 Ep133: Control The Controllable 2023-04-08 |
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54 | S3 Ep132: A Conversation With Midlife Wellbeing Warrior, Liz Earle MBE 2023-04-01 |
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55 | S3 Ep131: Why Don't We Change, When We Know We Need To? 2023-03-25 |
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56 | S3 Ep130: 5 Simple Ways To Drop Your Waistline Without Exercise 2023-03-18 |
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57 | S3 Ep128: The Upper Limit Problem 2023-02-25 |
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58 | S3 Ep127: Midlife Muscle! How to build it AND lose body fat 2023-02-18 |
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59 | S3 Ep126: A Healthy Body Image Vs A Healthy Body 2023-02-11 |
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60 | S3 Ep125: The Shadow Self: An Interview with Therapist Rod Boothroyd 2023-02-04 |
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