| 11 | Insights while traveling through Yellowstone 2023-05-15 |
Play |
| 12 | Travel is fatal to bigotry 2023-04-17 |
Play |
| 13 | We're BACKKKKK 2023-04-15 |
Play |
| 14 | Doing Health Differently - An Interview with Shift 110's Owner & Founder Adam Bennett 2020-10-26 |
Play |
| 15 | A Vulnerable Conversation about Death & Dying 2020-10-12 |
Play |
| 16 | Addiction, Infidelity & Rock Bottom - A Story of Awakening & the Road Back 2020-10-01 |
Play |
| 17 | Lying Part 2 2020-09-23 |
Play |
| 18 | Kayla, Part 2 2020-09-15 |
Play |
| 19 | Kayla Part 1 2020-09-08 |
Play |
| 20 | Special Mini-Sode! 2020-09-07 |
Play |
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Mid-Life Mayhem; A guide to functioning in your 40's & beyond
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This podcast features us having candid conversations about how to navigate all things mid life, including:- Relationships - Mental Health - anxiety, stress, depression, grief, fears, trauma (including generational trauma), estrangement, aging, parental aging and more - Nervous system care & daily practices - Sex - Perimenopause & Cycle syncing
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