| 1 | 6 Shred Tips for Summer 2024-04-23 |
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| 2 | BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS 2024-03-31 |
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| 3 | Eric Dawson: Strongman, Powerlifter & Gym Owner 2024-03-14 |
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| 4 | Male Menopause & Gut Health with Janell Yule 2024-02-18 |
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| 5 | Natural Bodybuilding with Firefighter Jordan Ponder 2024-02-12 |
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| 6 | Overcoming Open Heart Surgery 2024-01-16 |
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| 7 | You Are What You Eat (Netflix Review) 2024-01-11 |
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| 8 | 28-DAY STEPUPS CHALLENGE 2024-01-08 |
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| 9 | Top 10 Weight Loss Tips for 2024 2024-01-03 |
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| 10 | Achieving The American Dream 2023-12-20 |
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The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA.
