| 31 | UE #36: What is the goal behind your goals? 2022-01-30 |
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| 32 | UE #35: Energy flows where focus goes 2021-12-27 |
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| 33 | UE #34: Despair, grace, and the beginners mind 2021-11-27 |
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| 34 | UE #33: All you need to know about guilt 2021-10-30 |
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| 35 | UE #32: Anger outside, fear inside (what is anger and how to manage it) 2021-09-28 |
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| 36 | UE #31: The signal is the noise and the noise is the signal 2021-08-31 |
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| 37 | UE #30: The art of assertiveness 2021-07-31 |
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| 38 | UE #29: Destroying social anxiety and building confidence 2021-06-29 |
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| 39 | UE #28: How to deal with pain 2021-05-28 |
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| 40 | UE #27: Emotional intelligence in difficult times 2021-04-28 |
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Understanding Emotions
How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.
