| 1 | NEW 5.5 Second HRV Resonant Frequency Breathing Exercise 2023-11-03 |
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| 2 | NEW 6 Second HRV Resonant Frequency Breathing Exercise 2023-11-03 |
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| 3 | Building Muscle with Plant-Based Coach Will Brooks 2023-07-24 |
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| 4 | History of Brazilian Jiu Jitsu w/ Robert Drysdale 2023-06-09 |
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| 5 | Plant-centric Keto Recipes w/ Chef Nicole Derseweh 2023-05-22 |
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| 6 | Internal Memes w/ Jamie Pellegrin 2023-05-08 |
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| 7 | Unlocking the Brain! w/ Chrissy Powers 2023-04-26 |
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| 8 | Psychedelics: Jared Watson of the Dirty Heads 2023-03-31 |
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| 9 | Inner Blade Debut: Jake Buracker from Studio 540 2023-03-20 |
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| 10 | Jake Buracker & Studio 540 2022-01-30 |
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The Inner Blade
The Inner Blade is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, author Nick Gullo chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the path to growth.
