The Binaural Beat Podcast

Binaural beats for sleep.Relax with high frequency soundscapes for meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:https://share.skillshare.com/syawarfield!5c19d8727c!aOur headphone recommendations: https://amzn.to/49v2iOPBring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Follow on instagram: https://www.instagram.com/the_binauralbeatpodcast/Support TBBP through Paypal or Venmo:https://paypal.me/Syawarfield?country.x=US&locale.x=en_USVenmo: @syawarfieldNew episodes every Monday @ 6:19am PST.