The Binaural Beat Podcast
25 Followers
83 Episodes
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25
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83
Episodes
Category: Mental Health
Last Update: 2024-06-17
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Binaural beats for sleep.Relax with high-frequency soundscapes for creativity, meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.Our headphone recommendations: https://amzn.to/49v2iOPBring mindfulness and ikigai into your life with our flow state guide:https://shorturl.at/BDI46Discounts and promos - Save on gas and get cash back:https://upside.app.link/SYA8465Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:https://share.skillshare.com/syawarfield!5c19d8727c!aFlodesk - Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33EFollow on Instagram: https://www.instagram.com/the_binauralbeatpodcast/