| 1 | filling up my own cup. 💌 2024-04-30 |
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| 2 | Q&A: staying in the present moment, finding your 'why' + red flags within relationships. 2024-04-23 |
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| 3 | don't believe everything you think. 2024-04-16 |
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| 4 | everything changes when you change. 2024-04-02 |
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| 5 | the simple act of noticing. 2024-03-26 |
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| 6 | the fundamentals of spirituality. 2024-03-19 |
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| 7 | a gentle reminder: you are limitless. 2024-03-05 |
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| 8 | emotional awareness. 2024-02-27 |
Play |
| 9 | the arrival fallacy. 2024-02-20 |
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| 10 | what you think of me is none of my business. 2024-02-13 |
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for the healthy hoes.
a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
