31 | Ep. 192 - This Is My Fatal Flaw When Choosing Races 2023-11-20 |
Play |
32 | Ep. 191 - Don't Let Them Get In Your Head! 2023-11-17 |
Play |
33 | Ep. 190 - Not Another Holiday Survival Guide 2023-11-10 |
Play |
34 | Ep 189 - My First 100k with Miranda Porritt 2023-11-03 |
Play |
35 | Ep. 188 - Top 10 Strength 💪🏼 Movements For Runners 2023-10-27 |
Play |
36 | Ep. 187 - My First 50k with Julie Jenkins 2023-10-20 |
Play |
37 | Ep. 186 - 3 Off-Season Mistakes To Avoid 2023-10-13 |
Play |
38 | Ep. 185 - My First 50k with Larissa Trongard 2023-10-06 |
Play |
39 | Ep. 184 - "Anyone else lost without a training plan?" 2023-09-29 |
Play |
40 | Ep. 183 - 7 Factors That Influence Heart Rate 2023-09-22 |
Play |