| 1 | Episode 16 - Rob Green, What a guy! 2021-02-26 |
Play |
| 2 | Episode 15 - A Very Random Chat - Podcasts and Books 2021-02-19 |
Play |
| 3 | Episode 14 - Injury and Discomfort 2021-02-12 |
Play |
| 4 | Episode 13 - We Are Back - Habits And Resolutions 2021-02-05 |
Play |
| 5 | Long Overdue - Our New Sponsor, Catch Up & Gyms Are Back 2020-08-11 |
Play |
| 6 | 011 Emma Hackett (LIMITLESS COACHING) 2020-06-25 |
Play |
| 7 | 010 RETURN OF THE GYM 2020-06-18 |
Play |
| 8 | 009 WHAT YOU ARE DOING WELL 2020-06-10 |
Play |
| 9 | 008 PAUL WARRIOR (WARRIOR PROGRAMMING) 2020-06-02 |
Play |
| 10 | 007 CONDITIONING 2020-05-26 |
Play |
Fitness In 15
We're Alex & Pete, Thanks for checking out our new project - FITNESS IN 15! Everyday we work with people from varied backgrounds... from professional athletes to the newest every day gym goer. Regardless of their background they all share the same underpinning physical characteristics and they all ask the same questions. We started Fitness In 15 to give our perspectives on how you can upgrade your health, performance and happiness in easy to listen to, bitesize episodes that you can listen to on your morning walk, commute in to work or wandering around the supermarket. We'd love to hear your feedback and if you enjoyed it make sure you to hit subscribe and share with your loved ones!
