11 | #12 Tom returns from the congo 2018-09-12 |
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12 | #11 Morning routine 2018-08-30 |
Play |
13 | #10 Weapon stoppages & air squats 2018-08-21 |
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14 | CrossFit Games episode 2018-07-31 |
Play |
15 | #9 Core Strength: What it means and how to get it 2018-07-23 |
Play |
16 | #8 Be humble... Sit down 2018-07-16 |
Play |
17 | #7 Why intensity matters 2018-07-09 |
Play |
18 | #6 The top 5 places to get your pre and post WOD gainz 2018-07-02 |
Play |
19 | #5 Community makes you healthy 2018-06-25 |
Play |
20 | #4 Who cares about Olympic lifting (hint: you should) 2018-06-18 |
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