I Got Back Up: Getting back up with...

Finding Me Beyond Illness: Dr Shanali Perera

Dr Shanali Perera studied medicine, and whilst specialising in rheumatology, she developed vasculitis, a rare autoimmune condition. Losing herself to illness, she struggled with image and identity.. until she found art. Expressing herself through art transformed her life..Follow Dr Shanali Perera:Buy Finding Me Beyond Illness Instagram Follow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup Hosted on Acast. See acast.com/privacy for more information.

Hold onto Hope: Paddy Rafter

From an early age, Paddy Rafter lived a life of addiction and trauma. A musician, singer, painter, former college lecturer and racehorse trainer, Paddy has now brought his knowledge and experience in a book called ‘The 48 Acts, Live your life a better, deeper way’.Taken to dark places, feeling alone, hopeless and misunderstood, Paddy has found a way out of the hell that was his everyday life, discovering a new way of life and discovering true peace and happiness.Follow Paddy Rafter on: Instagram + Facebook + YouTube + TikTok + X + Website Buy ‘The 48 Acts, Live your life a better, deeper way’Follow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup Hosted on Acast. See acast.com/privacy for more information.

Memoirs of a Suburban Troublemaker: Ellen R.B. Smith

Ellen R. B. Smith’s story is one of facing isolation, rejection and seeking attention with acts of rebellion – shoplifting, drinking, fighting during the struggles of adolescence, Ellen was yearning for belonging, identity, and independence. We all have a power within waiting to be unleashed.Buy Ellen’s book: Memoirs of a Suburban Troublemaker Follow Ellen on:Facebook + Instagram + LinkedInFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup Hosted on Acast. See acast.com/privacy for more information.

Living with No Limitations: Dennis Gerkes

Missing his radius in both arms, Dennis Gerkes was born with a rare disability. Through bullying growing up to online abuse today, Dennis shares football content, continues to achieve his dreams, and lives with no limitations. Not allowing to let the bullying, negativity, and haters get in his way.No more ‘I hope’ or ‘I wish’—it’s ‘I will.’ I will show up. I will push through. I will achieve my dreams. You’re not just hoping for amazing things; you’re making them happen.Because if you want something in life. Go for it.Follow Dennis on:Instagram + YouTube + TikTok + WebsiteFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup Hosted on Acast. See acast.com/privacy for more information.

Be about it: Jake Peacock

Jake Peacock is a Muay Thai fighter. In the womb, his amniotic band was wrapped around his forearm, which stopped his right arm from growing and leaving it in need of amputation.Reaching the global stage of ONE Championship he’s never allowed his circumstances to deter him.You’re stronger than you think, and the only way is through. So don’t just think about it – be about it. Because that will change your story. Follow Jake Peacock on: InstagramFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup Hosted on Acast. See acast.com/privacy for more information.