Brain Gut Connection Podcast

BGC - Podcast - Kate DeCosta - 7 Mar 2025

In this episode, Dave and Kate dive deep into the fascinating world of gut health. They explore the signs of an unhealthy gut, the vital role it plays in our overall well-being, and why it’s time to start treating our guts like the VIPs they truly are. Get ready to laugh, learn, and discover the keys to happier, healthier living!For more tips and tricks, don't forget to sign up for the newsletter: https://www.braingutconnect.com/subscribe#BrainGutConnection #GutHealth #HealthCoach #WellnessJourney #HealthyLiving #IntegrativeHealth #NutritionTips

BGC - Podcast - Christian Elliot - 3 Mar 2025

Welcome to the Brain Gut Connection Podcast! Join us for an enlightening episode featuring Christian Elliot, an expert in holistic health and detoxification. With over 20,000 hours of coaching under his belt and a Master of Divinity from seminary, Christian has a wealth of knowledge to share. We’ll dive into the wild and confusing world of detoxification—covering topics like common detox fallacies, realistic healing time frames, and some powerful (and possibly surprising) detox measures you may have never heard of. Whether you're a detox newbie or a seasoned pro, there’s something in this episode for everyone!Tune in for a unique perspective on why detoxification is an underrated method for improving your health, and hear inspiring stories of people who have transformed their lives through proper detox practices! Catch the episode here: [Brain Gut Connection Podcast](https://podcasters.spotify.com/pod/show/brain-gutconnection) and make sure to subscribe to our newsletter for more insightful content: [Subscribe to our Newsletter](https://braingutconnect.com/subscribe).#braingutconnection #podcast #newsletter #detoxification #healthyliving

BGC - Podcast - Dr George Grant - 28 Feb 2025

Join our charismatic host, Dave Brethauer, as he dives into a fascinating conversation with Dr. George Grant, a.k.a. The Celebrity Caring Doctor. With over 40 years of experience in integrative and holistic medicine, Dr. Grant brings a wealth of knowledge and a sprinkle of charm to the table. Known for his innovative approaches in biofeedback and lifestyle medicine, he’s on a mission to help us all live healthier and longer—because who wouldn’t want to hit the century mark looking fabulous?Catch the full episode here: Brain Gut Connection Podcast and don’t forget to sign up for the newsletter for all the latest wellness tips: Subscribe Now!

BGC - Podcast - Eva Vennari - 24 Feb 2025

In this enlightening episode, Dave chats with Eva Vennari about the intricacies of our health that often get overlooked – particularly the connection between our gut and our mental well-being. Eva shares her journey from battling chronic illness to becoming a beacon of hope for others facing similar struggles. Get ready to uncover the secrets of true holistic healing, learn why fatigue may be more common than normal, and discover practical steps to reclaim your energy and vitality! This isn’t just a podcast; it’s a ticket to your best self. Tune in and transform your understanding of health!👉 Listen now on Spotify: Brain Gut Connection Podcast👉 Don't forget to subscribe to our newsletter for more insights and updates! Subscribe Here

BGC - Podcast - Alison Marsden - 7 Feb 2025

Join us on this enlightening episode of The Brain Gut Connection Podcast as we sit down with Alison Marsden, a dedicated expert in relieving back pain through the Alexander Technique and Yoga. With over 20 years of experience, Alison has transformed the lives of countless individuals, helping them reclaim their movement and vitality. In this episode, we’ll dive into key topics such as:- The principles of the Alexander Technique and how they can alleviate chronic pain.- The benefits of yoga and integrating movement into daily life.- Alison's unique "Jigsaw Method" for balancing diet and health.- Practical tips for managing back pain without medication or surgery.Whether you're suffering from back pain, looking to improve your flexibility, or simply curious about holistic health approaches, this episode is packed with valuable insights. Tune in here: [The Brain Gut Connection Podcast](https://podcasters.spotify.com/pod/show/brain-gutconnection) and subscribe to our newsletter for more health tips: [Brain Gut Connection Newsletter](https://braingutconnect.com/subscribe).Don’t forget to follow us on social media with hashtags #braingutconnection #podcast #newsletter!