AdapNation: all things Self-Optimisation!

https://podcast.adapnation.io/feed.xml

4.9k Followers

157 Episodes

4.9k
Followers

157
Episodes

Category: Health & Fitness
Last Update: 2021-02-17

All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.

1	#158: Plateauing, Suffering & Reinvention ~Freddie Bennett 2021-02-17	Play	Download
2	#157: Robb Wolf - Challenging the Globalist Food Agenda 2021-02-08	Play	Download
3	#156: Shattering Health Paradigms with Meat-Based Nutrition ~Judy Cho 2021-01-29	Play	Download
4	#155: Ivor Cummins: The COVID struggle between Honesty vs Hysteria 2021-01-15	Play	Download
5	#154: Essential COVID Science ~Dr. Clare Craig (UK Pathologist) 2020-12-30	Play	Download
6	#153: Dr. Malcolm Kendrick on COVID, Vaccine Trials & Junk Medical Science 2020-12-15	Play	Download
7	#152: The COVID 1-2 Health Decline Punch (expect fireworks!) 2020-12-07	Play	Download
8	#151: Steve's worldview, biases & approach to COVID-19 research 2020-11-26	Play	Download
9	#150: Where's your head at with 2020, honestly? ~Bryn Jenkins 2020-11-19	Play	Download
10	#149: Sweden's COVID Response & Lifestyle ~Dr. Sebastian Rushworth 2020-11-04	Play	Download

AdapNation: all things Self-Optimisation!

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