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Category:
Nutrition
Last Update:
2024-05-01
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
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48. All your exercise questions answered (part 1) with Adam Martin, accredited exercise physiologist
2020-03-16
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47. Supplements backed by science with leading Sports Dietitian, Jessica Spendlove
2020-03-09
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46. Nutrition to manage illness and boost energy levels, with Sports Dietitian, Jess Spendlove, Performance Dietitian (@ jess_spendlove_dietitian)
2020-03-01
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45. Your questions answered by Leanne! Q&A part 2
2020-02-17
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44. Your questions answered by Leanne! Q&A part 1
2020-02-10
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43. How to Overcome Emotional Eating with Psychologist Glenn Mackintosh
2020-02-03
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42. Eating for exercise, with Advanced Sports Dietitian, Chloe McLeod (Part 2)
2020-01-27
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41. Talking FODMAPs, gut health and fuelling your gut for performance with Advanced Sports Dietitian, Chloe McLeod (Part 1)
2020-01-20
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40. Busting the Worst Nutrition Myths with Science, with Martin MacDonald (@martinnutrition)
2020-01-13
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39. Confidence, Stress Management and Motivation with Dr. Rachel Goldman (@drrachelnyc)
2020-01-06
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